"The best laid plans of mice and men often go awry," and I would add runners, too!
My SMART Goals from earlier this year have definitely become skewed due to injury; however, I'm slowly on the mend and have starting running again. Coming back from a running injury stinks, but not as much as the injury itself.
And now that my Doctor is ready to let me go on my own, I have no excuses! He gave me these 5 Tips for success to keep me moving forward:
These Tips are pretty simple but that doesn't mean the road to recovery will be. It's going to take time: the important thing is never give up.
I must always remember to be grateful for every mile, because the road to Paris will be worth it!
---
Are you recovering from an injury? Let me know how you are fighting the battle.
Read more on my struggles with Tendonitis.
kesselrunner77@gmail.com
Saturday, August 22, 2015
5 Tips for Coming Back After Injury!
Labels:
10K,
5K,
Bucket List,
Core,
Half Marathon,
injury,
Kessel Runner,
Positive,
Runners,
Running,
Strong,
Tips
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment