Burning the Sweets: How Many Steps Does It Take?

This week I kicked off the FitBit Giveaway for a FitBit Flex!

There will be different opportunities to enter over the next week, and today's opportunity was "Step Trivia".

The questions today were:
How many steps to burn a Snickers or Tootsie Roll?

Which would you have to work harder for?
 Reese's Peanut Butter Cups vs Peanut M&M's?

Well, the results were in... and we were way off!

According to FitBit research,

Snickers Bar = 8216 Steps

Tootsie Roll = 5094 Steps

Reese's Vs M&M
6902           7888

Actually putting numbers to what you are eating really helps to visualize the effort needed to balance diet with exercise!

It was an eye opener for me!  

What about you?  Will you think twice before eating your Snickers?




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